Adult Programs

Brambleton hosts several adult programs throughout the year and is continuously adding more so please be sure to check back often for new programs. We are also open to ideas and suggestions on programs you would like to see come to Brambleton. Please email your ideas or comments to 

FITNESS IMAGE RESULTS - If you are wanting a workout that will get you in shape and give you continuous encouragement then FIR Boot Camp is for you! FIR offers both Adult Boot Camp (18+) and Sports Performance and Conditioning (ages 14+) throughout the year. 

RESTART - A simple, powerful way to give your body a vacation from sugar and processed foods.  

WEIGHT WATCHERS - Meetings are held on Thursdays 6:30 PM at the Brambleton Community Center (42645 Regal Wood Drive).  Doors open 30 minutes prior.  

Contact Us

  1. Programs

    42395 Ryan Road
    Suite 210
    Brambleton, VA  20148

    Phone: 703-542-6263
    Fax: 703-542-6266